 Well I can't believe it's the start of a new year already. Time is going be too quickly, I really need to slow down so I can enjoy it more! My fourth fitness DVD has just been released which I am really excited about as I like to encourage as many people as possible to improve their fitness level. I realise many of you will think that most DVD's are not worth the money and don't really work but I can honestly say that if you do our workout regular enough and properly you will see and feel results. It is a challenging workout but very easy to follow. Hope you like it! Click here for trailer and ordering info >>
I am currently featured on the cover of Women's Fitness. I have helped edit this month which I really enjoyed. It has been great to have so much input to something I am so passionate about. It is a great magazine for all levels of fitness to pick up various fitness tips, healthy eating ideas and also includes very detailed exercise plans. Definitely worth subscribing to if you need the extra motivation every month!
I have also filmed a new commercial for Activia yoghurt. It's great to be working with products I really believe in which focus on fitness, health and well being. The friendly bacteria really does improve your digestion and make you feel less bloated.
I am so grateful for all the hair, make up and special lighting on the day of filming as I had a very sleepless night with my little boy Devon the night before! I do try and look after myself but I am only human and sometimes my bags and dark circles need a little extra help! |
